Coaches' Corner Blog
Avatar of Sarah K
September 19, 2017 - Posted by Sarah K
Fact or Fiction: Health Coaches have it all figured out so they don’t need to set any wellness goals. more...

Avatar of Kayla
September 15, 2017 - Posted by Kayla
Mexican food is a big hit in our house. Once a week we incorporate something along that food type into our dinners. One recipe that I am very thankful I came across was this All Purpose Chipotle Chicken recipe. The title is true; you can use it for everything! So far I have used the chicken for tacos, quesadillas, salads and burrito bowls. I recently used this recipe for a gathering I held at my house. Of the people that were invited, about 75% of them are picky eaters. All of said picky eaters enjoyed the way I prepared the chicken...Win! more...

Avatar of Melissa
September 12, 2017 - Posted by Melissa
It’s no secret that my love for pumpkin spice everything is at an all time high this time of year. There are so many pumpkin spice options out there it is hard to decipher which to pick! more...

Avatar of Megan
September 08, 2017 - Posted by Megan
I love, love, love coming home to a house that smells delicious and reminds me I already made dinner- thank you slow cooker! We love Chinese food in our household but in an attempt to eat healthier I opted for this homemade chicken and vegetable meal that I serve with brown rice. more...

Avatar of Sarah D-P
September 05, 2017 - Posted by Sarah D-P
I have a little secret… It’s my birthday month. What does that mean? CELEBRATION! more...

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