Coaches' Corner Blog
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February 13, 2018 - Posted by Joanna
Looking for a last minute Valentine’s Day treat idea? Would you like it to be a healthier alternative to cookies and cupcakes? Don’t worry! I’ve got you covered! more...

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February 09, 2018 - Posted by Kayla
When I got married, the most unique gift I received was a homemade cookbook put together by a bunch of ladies from a local church (a church of which I have never attended). I have to be honest, it took me a while to really take a look at it, it didn’t really seem like it would be up my ally. As I eventually started looking through it, not only does it give me every kind of hearty recipe a good Midwesterner would need to make, but it also has recipes for a happy life and successful relationship. more...

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February 06, 2018 - Posted by Sarah K
Christmas comes but once a year! Before the holidays, my parents were constantly asking me what gift I would like for Christmas. This year one gift idea popped into my mind – Yak Trax! more...

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January 30, 2018 - Posted by Megan
Anyone else feeling winter’s chill? No worries, I have you covered. I also realize that many people are a bit overscheduled this time of year so you may not have a lot of time on your hands. Again, I have you covered. As long as you can give fifteen minutes of your time for a quick but challenging home workout here it is: more...

Avatar of Kayla
January 25, 2018 - Posted by Kayla
It’s a new year, yahoo! Most of our population had made some kind of new year resolution, yet there is a smaller percentage of the population that is currently still working on it. Why is this the case? Why is it so hard to work towards achieving our goals? more...

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