Hi! I’m Coach Shelby! I am a graduate of the University of Wisconsin – Stout with a Bachelor’s Degree in Health, Wellness, and Fitness with a concentration in Health Promotion. I am also a Certified Health Coach through the American Council on Exercise (ACE) which specializes in motivational interviewing and the 7 dimensions of wellness. I have personal experience with a gluten free diet and hope to help others that may be struggling with celiac disease or a gluten intolerance. I have a passion for helping people find a way to live their best and healthiest life through small lifestyle changes. In my spare time, I love running, playing volleyball, basketball, and softball, and lifting weights. I love to try all types of physical activity to keep things interesting!