March 27, 2015 - Posted by
Are you a breakfast eater? If you are, congratulations you are doing a great job of starting your day! If not, I do not have to tell you that you should be, because I am sure you already know that! Eating breakfast is important, but eating a healthy breakfast is even more important. Form a healthy breakfast by including one or two of the following: a lean protein, a whole grain, and a fruit or vegetable.
I try to add some variety into my breakfast options just to keep things interesting, even though I am certain I could eat the same thing every day if it came down to it. Another component of my daily breakfast is convenience, and if you have read any of my other blogs you know I am all about making healthy choices the convenient choice. I found some simple healthy breakfast options that have found their way into my daily breakfast routine!