May 12, 2015 - Posted by
Busy schedules tend to get the better of us. I know for a fact that the busier I am, the less likely I am to make healthy choices versus easy grab and go choices. That is why I have adopted the habit of meal planning and food prep into my weekly routine. I truly believe that if eating healthy is my goal, then I must set aside time each week to ensure that eating healthy happens. In my household there are just two of us. I work a typical 8-5 schedule, but my Fiancé works the night shift. This makes meal planning essential to our everyday life because we do not have time to cook a full meal between the time that I get home from work, and the time he leaves for work.