Wellness is a healthy balance of body and mind that results in an overall better quality
of life. The emphasis of being preventive about your health is a proactive way to prolong
your life. By refining your lifestyle to move toward a healthier you, you will gain the
knowledge to balance your physical and mental health that will in the long term help you
achieve the success you desire.
Health education and tools can help you stay on track towards a healthy lifestyle. The
Cooperative is your resource for health and wellness. We encourage you to contact us
to let us know of any other information or resources you want to see. Live well!
Health Promotion Coaching
Did you know that the number of people calling in sick to their jobs due to stress has
tripled in recent years? The Health Promotion team at the Cooperative understands that
focusing solely on diet or exercise is not an effective approach to overall health. Our
Health Promotion Coaching program is a no-cost voluntary program available to all active
members of Group Health Cooperative of Eau Claire. To learn more about the program, we
encourage you to give us a call at (715) 552-4300 or (888) 203-7770 and speak with one
of our Health Promotion Coaches.
We are now offering an email newsletter specific to health and wellness. Every month
we cover topics ranging from nutrition and fitness to recent trends and much more.
Sign up on our Member Dashboard to receive it monthly.