Coaches' Corner Blog
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October 26, 2018 - Posted by Sarah K
Are you looking for a healthy snack to bring to a Halloween party this week? Here is a perfect “pumpkin” recipe that is sure to “trick” you into eating a healthy treat! more...

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September 21, 2018 - Posted by Sarah K
Are you looking for a new sweet treat to try or fun dessert option? These frozen yogurt bites will hit the spot! more...

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August 24, 2018 - Posted by Joanna
Like hummus? Then you’ll love baba ganoush! There are a few slight differences between the two. Hummus is made with chickpeas where as baba ganoush is made from eggplant. Baba ganoush is high in vitamin C and antioxidants, and lower in calories than hummus. Intrigued? Here is a recipe to try. more...

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July 03, 2018 - Posted by Joanna
Happy Fourth of July (a day early) everyone! Do you have plans for the day? It's going to be a warm one, so if you plan to be outside be sure to drink plenty of water! I’m hoping to get out and enjoy the sunshine at a local pool and then watch the fireworks. If you don't have your firework displays planned out yet, here are the details for our area: more...

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June 08, 2018 - Posted by Sarah K
It’s finally summer! Time to enjoy the beautiful weather and get together with friends and family. With summer comes many events – graduation parties, weddings, family reunions, and cookouts. You name it, we all gather around food! more...

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