Coaches' Corner Blog
Avatar of Sarah K
April 05, 2019 - Posted by Sarah K
It's finally spring! With spring comes another yummy way to cook our food--the grill! Coach Sarah shares a way to cut down time and energy when preparing one of her grill favorites... Brats! more...

Avatar of Melissa
March 29, 2019 - Posted by Melissa
Our coaches have been hard at work planning, prepping and assembling recipes that are simple, healthy, and delicious. The goal is to show you how you can prepare 5 different meals at the beginning of the week and hopefully take a little off your daily to-do lists Monday through Friday.Taking a little bit of time at the beginning of the week to set yourself up for success during the week will make those healthy choices the easy choices! more...

Avatar of Melissa
March 26, 2019 - Posted by Melissa
Today is National Spinach Day! Spinach is an incredibly versatile vegetable that you can fit in to every meal of your day. It's high in many nutrients like maganese, folate, magnesium, vitamin C and many others, making it the perfect vegetable to fill up on. This week, Coach Melissa brings you three spinach-packed recipes--one for breakfast, lunch and dinner! more...

Avatar of Megan
February 15, 2019 - Posted by Megan
With the wild weather we've had here in Wisconsin recently, folks may have had a hard time getting to their local grocery store. Fridge and pantry items might be sparse, but that doesn't mean you can't cook up an easy, healthy meal for you and your family! Coach Megan is hoping to spark some kitchen creativity with these meal ideas featuring some common items you may already have on hand! more...

Avatar of Kayla
February 08, 2019 - Posted by Kayla
With Valentine’s Day being on a weekday this year why not save some cash, avoid busy restaurants, and keep your heart healthy and happy by staying in?! Whether you are spending time with someone special, treating yourself, or you have some children in tow, Coach Kayla has a delicious three-course menu that has something for all levels of sophistication! more...

Previous 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15  ... Next