Coaches' Corner Blog
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March 08, 2019 - Posted by Megan
A good chunk of us are attached to our phones, and I'm sure we've all heard that we should spend less time on them. But did you know that there are ACTUAL health benefits to reducing your screen time? You'll be more productive, reduce some stress, and probably sleep a better. Coach Megan goes over some of these benefits, and even suggests some ways you can build healthier tech habits. more...

Avatar of Sarah K
February 19, 2019 - Posted by Sarah K
Who wouldn't love to take a vacation to a tropical island and relax for a few days? I know I would love it, especially during this time of year with 20-plus inches of snow on the ground! Some of us are lucky enough to travel far, far away, but some of us can also appreciate a well-thought-out staycation. more...

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January 22, 2019 - Posted by Melissa
Nearly a year ago, I posted about financial wellness and my families plan for becoming more financially secure. Today, I wanted to share a quick update on our progress and talk more about the importance of budgeting! My post last year was all about the Dave Ramsey Baby Steps. I am happy to report that not only are we sticking to our goals and working on the Baby Steps, but we are killing it. A lot of life has happened in the last ten months that could have completely derailed our plans financially, but we stuck to our goals and trusted the process, and wouldn’t you know it, by sticking to our plan, we are actually ahead of schedule on reaching our goals! more...

Avatar of Kayla
January 11, 2019 - Posted by Kayla
The Eau Claire YMCA is hosting Family Fest on Saturday, January 19th! If you have kinds in your family, you should seriously consider attending this event (with the kids!) Need a little extra nudge? Here are five reasons you should be attending this event! more...

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November 16, 2018 - Posted by Kayla
My son and I were at the grocery store a couple weeks ago. Now, when you shop with a 3 year old it either goes very smoothly or it’s a train wreck. I could anticipate the “train” getting a little unsteady and we hadn’t even made it through the produce section, which is the first thing we go through at our store. I quickly busted out the game of I Spy. more...

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