Coaches' Corner Blog
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September 29, 2017 - Posted by Melissa
It’s my birthday today!! Woo hoo! That means I am definitely going to indulge in and enjoy the simple things in life! This doesn’t mean that I have to sabotage myself too! Am I going to have a piece of cake (or maybe two)? You bet I am! But with this healthier birthday cake recipe, I can have it and feel good about my decisions! I am also going to go on a celebratory run today to celebrate a new year for me! more...

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April 14, 2017 - Posted by Megan
Anyone out there need to provide a sweet treat for this weekend? If you want something easy, fun, and relatively healthy look no further than these chocolate covered “carrots”. The only things you need? Strawberries, white chocolate and food coloring! more...

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July 01, 2016 - Posted by Joanna
Looking for a lower fat dessert option to take to a July cookout? This is the perfect recipe for you! more...

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February 05, 2016 - Posted by Melissa
Game Day is almost here. Who’s ready?!! Earlier this week we shared some appetizer and sides recipes. This time let’s kick off (see what I did there?) the main dishes and a little something sweet for the big finale. more...

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October 09, 2015 - Posted by Megan
With school starting, days becoming noticeably shorter and pumpkin-inspired everything advertised we know fall is upon us. I have mentioned before that while I hate the season that comes after this time of year, I do love autumn. The cooler weather makes exercising outside very enjoyable, the colors in the trees are beautiful and you can shut off the A/C and sleep with windows open- what’s not to love? This is also the time of year I tend to do more cooking and baking – here are some of my favorite recipes, or just some new ones I’m going to try. more...

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