I’ve mentioned once or twice before how fond I am of breakfast. This isn’t just because it tastes great, either! Breakfast really is the best way to start your day. Providing yourself with a healthy meal in the morning helps get your mind on track and starts your diet right!
Oatmeal is a great breakfast choice. It provides you a low-fat, high-fiber meal that tastes great. Additionally, it’s pretty quick to make! Try this recipe below for a fun twist on everyday oatmeal and let me know what you think.
Yields: 1
Ingredients:
½ cup old fashioned oats
1 cup water
1/8 cup pumpkin
1 tsp pumpkin pie spice
1 tbs brown sugar
1 packet Splenda sugar substitute
Instructions:
1. In a bowl, combine all ingredients
2. Add some chopped nuts, if desired
3. Microwave oatmeal for 2-3 minutes
Be sure to keep an eye on the oatmeal so that it doesn’t boil over in the microwave!
Nutrition Information (Per Serving):
Calories: 220
Fat: 2.8 g
Sodium: 12 mg
Protein: 6.7 g
Source: RecipeZaar
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