With everything that has been happening with the economy, it’s easy to feel a bit uneasy or even anxious. During stressful times like these, it’s important to recognize signs of high anxiety or even depression in ourselves and in those around us.
For the past 18 years, Screening for Mental Health, Inc. has been creating awareness for depression in hopes of preventing people from trying to cope with anxiety or depression on their own. Anxiety can lead to depression, which is more than just a case of the “blues”. It is a pervasive mood disorder that can make life very difficult.
There are theories that it may be caused by a chemical imbalance in the brain, it may involve certain personality traits and it may be genetic. Stress, medication, loss of a loved one or other mental illnesses can also contribute to anxiety and depression.
Common symptoms of depression include, but are not limited to:
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Persistent sadness
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Feeling empty
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Loss of interest in ordinary activities
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Changes in appetite or weight
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Feelings of guilt or worthlessness
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Thoughts of death or suicide
With the state of the current economy, there are a lot of people who have high anxiety about paying their bills, losing their homes, even purchasing food. A recent press release from Screening for Mental Health, Inc. lists some facts about emotional health and the economy.
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According to a survey conducted by the American Psychological Association, as many as 80% of Americans are stressed about their personal finances and the economy.
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Depressive disorders affect approximately 18.8 million American adults or about 9.5% of the U.S. population age 18 and older in a given year.
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Depressive disorders costs U.S. employers more than $51 billion per year in absenteeism and lost productivity, not including high medical and pharmaceutical bills.
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More than 80% of people with clinical depression can be successfully treated. With early recognition, intervention and support, most individuals can lead productive lives.
If you or someone you know has been withdrawn from life or has been exhibiting these symptoms for some time, talk with someone. Mental health screening events are offered in many places; check out Screening for Mental Health, Inc. to find one in your area.
You should also make an appointment with a doctor or counselor, especially if you are having suicidal thoughts. There are many new treatment options for anxiety and depression that are now available to those who need them.
All ages, races, and genders are susceptible to mental disorders. If you are in doubt, tell someone. Life is too short for you to not enjoy it.
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